What to know before your visit
Clear answers about the Aire de Monte experience, choosing a program, preparing for the sauna and optional ways to extend your stay.
What is Aire de Monte?
Aire de Monte is a complex of traditional wood-fired saunas and an Eco-Hotel in the forested area of Náquera near Valencia. Each visit is designed as a restorative program combining well-managed steam, a Steam Master, SPA treatments, nature and unhurried rest.
How is a relax program different from simply renting a sauna?
An Aire de Monte relax program is a structured experience adapted by the Steam Master to the guests and how they feel. It may include warming rituals, steam treatments, hot-and-cold contrasts, SPA treatments and time for quiet rest.
How do I choose the right program?
The easiest way is to choose by group size: one guest, two guests, four guests, or a group of five or more. After you select a program, Aire de Monte will recommend the suitable sauna.
What is always included in a sauna program?
Every program includes sauna essentials, the work of a Steam Master, signature herbal tea and a welcome table. If you wish, you can also order treatments from the Catalogue, lunch or dinner, and an overnight stay at the Eco-Hotel.
Which types of steam treatment are available?
Aire de Monte offers individual, group and signature steam treatments. Individual treatments are for one guest, group treatments are designed for a couple or group, and signature treatments follow the personal technique of the chosen Steam Master.
How long does a visit last?
The duration depends on the selected program and is shown on its page. Aire de Monte offers both compact formats and extended programs lasting several hours. The exact timing is confirmed when booking.
Can I visit if I have no previous sauna experience?
Yes. The Steam Master adjusts the intensity and pace to your comfort level. Before the program begins, tell the team about your preferences, previous experience and how you feel.
When are community, men's and women's days held?
Community Days are held on Mondays and Tuesdays, and Men's Days on Thursdays and Fridays. A Women's Day can be arranged on request and by prior agreement in the chat.
Are there any health restrictions?
Sauna use has contraindications. If you have a chronic condition, are pregnant or have other health restrictions, consult a doctor in advance and inform the administrator. Aire de Monte does not provide medical services.
Does Aire de Monte have cold plunges and a swimming pool?
Yes. Aire de Monte has cold plunge pools and a swimming pool. Access and usage arrangements depend on the selected format and are confirmed when booking.
Is Aire de Monte suitable for couples?
Yes. Aire de Monte offers private programs for two, combining the sauna, steam treatments, SPA practices and quiet time together.
Can I visit with children?
Yes, but the appropriate format and the children's ages should be agreed with the administrator in advance. Children must remain under adult supervision near the pool.
Can I order lunch or dinner and stay overnight?
Yes. Lunch or dinner can be ordered in advance, and after the sauna program you can book a room at the Aire de Monte Eco-Hotel.
Where is Aire de Monte located?
Aire de Monte is located in Náquera, Valencia, Spain, in a natural area beside the forest. The most convenient way to reach the complex from Valencia is by car.
How do I book a visit?
Book in advance through the website or chat because the number of programs available each day is limited. The administrator will help you choose the format, date and optional services.